How it works:
Consider Vitamin MM as your weekly supplement so you can move towards wellness, not wearing out. Take Vitamin MM every week to use yourself well so you can find joy as you move through your life.
Need to covert to your timezone? https://www.thetimezoneconverter.com/
“What surprised me – the outcome was different than the goal. I met my goal but that became almost secondary. I needed to be more aware of how I was moving. This has become for me, some me-time, an hour just to focus on learning to slow down and move properly. I didn’t realize how important the me-time was until I started investing in myself.”
“I am working through a medical diagnosis for a chronic condition. I’d describe Cheryl as hopeful with an aftertaste of pragmatism. She respects my need to be in charge of my life and my abilities to handle the situation. Together we explore what might be possible. It is easy to feel powerless, to believe my condition may only get worse. I may have what I have, but I feel like it doesn’t get to have me.”