Care-Keeping

A course for reluctant, resistant or Resentful caregivers

I am a Care-keeper...

You might be a Care-keeper too.

This course is for people who care for others and struggle.

If you find you often feel reluctant, resistant or resentful in your caregiving role, whatever your role is, I can help. 

In this course you will learn how to maintain your emotional, psychological and physical balance so you can support yourself and the people for who you care. 

Carekeeping is my offer to support people to stay in and care.  Even when you don’t want to, struggle with what you are called to do or just don’t know how to do it.  

My course is for you if you:

  1. Are called on to care for others.
  2. Find you feel reluctant, resistant or even resentful in your caregiving role  (and criticize yourself for feeling that way).
  3. Struggle to choose self-care given the demands on you. 
  4. Want to connect with others who understand 
  5. Want to learn to support yourself and the people for who you care.

During this course, you will learn ways to sustain yourself in your caring role so you can recover from emotional fatigue and support your ability to function as a care-giver.  You will learn an approach to self-care and caregiving that make each better.

Carekeeping is a 4-week program. You will access online audio recordings and learning guides so you can listen and learn on the go.  Your learning will be embedded within your life each week.  You can meet once a week in a small group to learn and support each other.  I will support you by email or short calls each week.  

Future offerings start Sep 28 and Nov 4, 2021.

The course is $197.  I am accepting 10 people into the class. 

You can email me each week between sessions with questions.  I will send you weekly reminders and tips to support you in your learning.  Because, life happens.  Carekeeping is learning that fits with your life. 

Registration will open in September.  

Would you like to stop feeling resistant to being a caregiver?  Would you like one of the spots in this course?

If you sign up and find you are not getting benefit from my course, you can ask for your money back.  I want you to live a life as a healthy care-keeper. You might be in it for the long haul. You deserve more than a frazzled, emotionally and physically exhausted life.