How Can I Move When it Hurts?

If you are here, you move with pain...

I support my clients to recover their wellness through movement.

Sign up!

In this 6-minute presentation you will:

  • Learn tips on how to move so you can reduce or eliminate your pain.
  • Experience a short somatic coaching lesson to understand what somatic coaching can do for you.

You will also receive ongoing information on how your movement can support you to recover from injury, from trauma, to recover your sense of balance, physically and emotionally. When upcoming workshops or classes are offered, you will get the latest update.

Interested in starting now?