Blog

This blog is about helping you to identify and practice kind power in your life.

This is the time to be the change you want to see in the world.

This blog will provide stories, reflections and tools to intrigue, inspire and support you to find your own kind of power, your own Kind Power. I would love to hear from you too – of your successes, challenges, how kind power is activated in your life.

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Power Traps

June 21, 2019 / Cheryl Whitelaw

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How do you orient to difficulty?

June 12, 2019 / Cheryl Whitelaw

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The Process of Emotional Processing

May 31, 2019 / Cheryl Whitelaw

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What is it? Kind Power...

April 15, 2019 / Cheryl Whitelaw

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Freedom through Wholeness

April 3, 2019 / Cheryl Whitelaw

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Allowing Innocent Failures

March 15, 2019 / Cheryl Whitelaw

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Aikido Handshake: Being Visible and Vulnerable

March 1, 2019 / Cheryl Whitelaw

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Navigating Feedback from an Invisor

February 22, 2019 / Cheryl Whitelaw

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New Year - New Habit - New Environment

January 11, 2019 / Cheryl Whitelaw

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New Year, New Normal?

January 7, 2019 / Cheryl Whitelaw

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How I Show up

December 19, 2018 / Cheryl Whitelaw

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Living Beyond Limits

December 10, 2018 / Cheryl Whitelaw

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Finding Balance Finding Support

November 22, 2018 / Cheryl Whitelaw

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Accept Now with Dignity

May 10, 2018 / admin

My cat Abbie has a special gift, an intuition for when she seeks attention. I have a little routine as I settle into my computer each day, sort of a digital putter, allowing a settling in to more focused work. And as soon as I shift my intention to settle in to work, she jumps up and lays back int

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Truth and Accuracy in Experience – Living Inclusively through Embodied Awareness.

April 19, 2018 / admin

In the direct experience of our bodies, we sense the world. Information is received through our senses (sight, hearing, touch, smell, taste) and our mind-body processes the raw sensory data, creating perceptions of our direct experience. We filter these experiences, applying categories of meaning

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Feeling and Being Safe

April 18, 2018 / admin

Would you rather feel safe or be safe? I want to be both. What are the ways I go about my day feeling safe and acting in ways that leave me open to harm?

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Humanizing Self and Other

November 18, 2017 / admin

She attacked me. I defended myself. I attacked first, so they couldn’t hurt me. We do all kinds of behaviors to create safety, protect ourselves, to feel safe when we are or believe we are threatened. Verbal, physical, what we think – all of these can be used to create a feeling of safety when we

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